Brazil Butt Lift

My very first adventure with a fit lifestyle was Leandro Carvahal's Brazil Butt Lift. As I mentioned in my last post, it was the video that we did in our Fit Club at UVU. Anna convinced me that I needed to keep working out so she invited me to join her challenge group and drink Shakeology.

I picked Brazil Butt Lift  (BBL) because it was only 60 days and it was only 30 mins of working out a day to start out with. I knew that if I could get in the habit of setting aside 30 mins at the beginning, once it started asking for 2 workouts in one day I would be set because I would already be in the habit. I also knew it would be fun because I got to try it out in that Fit Club, and because of that same Fit Club, I knew it worked because when I ordered it 4 days after working out with it, I was still sore. I was worried about the length of the program because I had tried P90X before and only completed Phase 1 which is 30 days. I knew if I could last 60 days, I would be set for life. Not to mention, right in the middle of my program I was going to Disney World. If I could do a workout on vacation, I knew I finally had a fit lifestyle. BBL is also one of the cheaper programs that Beachbody offers, so I saved up the money and bought it.

The best part of BBL is Leandro! He is so funny, and energetic. He says the craziest things that just make you laugh while you are doing a squat. "Are you warm? Because I am so Warm!" "Is all about the angles!" "Hip hip all de way aroun!" "Squeeze dat bum bum (pronounced boom boom)" "Bum bum, is a cute way to call your tooshy." He has a Brazilian accent that just makes everything he says so cute and fun. He is also really motivating, and when your bum bum is screaming to stop doing that leg lift he says "All De way! Give it all you got!" and you just have to because he is so cute when he says it.

BBL also works really well. Out of all the workout programs I've done it is probably my favorite. I never get tired of it. I even got BBL Master Series which I am doing now.

It also introduced me to at home workouts. I decided I like them a lot more than going to the gym because I can just pop in a DVD and sweat and be ugly. Beachbody also leaves nothing to chance and outlines a meal plan along with a workout schedule so you don't have to worry about what you do when. I love having a schedule all lined up for me. It is like having a personal trainer in my house. And it is super easy to keep doing on vacation. All I needed was my DVDs, ankle weights, booty band and resistance band. It didn't add hardly any weight to my baggage and It was really easy to do in the morning.

I highly recommend BBL to anyone looking to start working out. It is fun, dancey, and easy to do. It has low impact modifications, and beginner modifications. I have never met anyone who did not have a blast doing BBL. It is an awesome LGN program. (Ask me what LGN means later)

So Check out My Store (Link on the side) if you're interested in trying it out. I will help you incorperate it into your life and keep you accountable until you too have a High & Tight Bum Bum!!