Transformation Tuesday

I decided it was finally time to reveal my tansformation. I have worked hard for the body I have today and I am very proud of it. It has been almost 2 years since I started my fitness journey, and I haven't aways been perfect. I started with Brazil Butt Lift followed by TurboJam, CheLEAN Extreme, and TurboFire while training for my first half marathon. Then I did Hip Hop Abs, and Brazil Butt Lift Master Series and i did a mixture while training for another half. Then TurboFire/CheLEAN Extreme hybrid and then BBL/BBLMS hybrid. Now I am doing a mixture of them all while training for the ABQ half marathon and Utah Valley Marathon which is 2 days after my 26th birthday. 

Here are the stats:

3-26-2012

Weight: 130

Waist 28.5 in

Hips 39 in

R Thigh 22 in

L Thigh 21.5 in

23.1% Body Fat

3-17-2014

Weight 124.4

Waist 24.5 in

Hips 36 in

R thigh 19.5 in

L thigh 19.5 in

20.1% Body Fat

And here is the picture:

What you don't see is how much better I feel. How much more energy I have. How much happier I am. How comfortable I feel in my body. How I can run half marathons and marathons this year with those tired little legs. How much stronger I am. How much I want other people to feel the same way I do.

Please, no matter where you are starting you can be healthier! Just because you are naturally skinny does not make you healthier than the bigger person sitting next to you. In fact, you are probably just as much at risk as they are, and if that person exercises and eats healthier foods than you do, they probably are at less of a risk.

If you are bigger, you can be healthy. Being healthy and being skinny are two different things. That is my message to the world. Number 1: Skinny people don't like their skinnyness pointed out to them. Fit people enjoy their fitness being pointed out to them though. Number 2: Just because you weigh a certain number on the scale does not mean you are fit or healthy or not fit or healthy. Everyone has a different body and what is healthy for me may not be healthy for you. 

Any questions? Leave a comment below and remember to like my page on facebook and follow me on twitter by cllicking the links on the side of the page. 

Be Healthy everyone!